Hypnosis with Anne Marie

Rewire Your Mind. Reclaim Your Peace

Hypnosis is a powerful and gentle tool for healing. It’s a deeply relaxed, trance-like state—similar to guided meditation—where your subconscious mind becomes more open to positive, life-changing suggestions.

Through hypnosis, we work together to let go of limiting beliefs and reprogram thought patterns that no longer serve you. Each session is calming, safe, and deeply personalized.

Healing Life Center tree – peaceful setting for outdoor hypnosis and relaxation therapy

What Can Hypnosis Help With?

Hypnosis has been shown to be effective in supporting healing in many areas of life, including:

Anxiety & Mood Disorders
Insomnia & Sleep Issues
Phobias & Trauma
Grief & Emotional Pain
Self-Esteem & Confidence
Stress Management
Communication & Relationships
Smoking Cessation
Breaking Habits & Addictions
IBS & Digestive Issues
Weight Loss Support
Studying, Focus, & Motivation
Sports & Performance Coaching
PTSD & Abuse Recovery
Acting, Modeling & Stage Confidence
Pain Management & Headaches

A medical referral may be required for certain issues such as pain control or trauma-related concerns.

What to Expect

A session with Anne Marie blends professional hypnosis techniques with intuitive insight and spiritual support. You'll be guided into a relaxed state where the mind is most receptive to healing and transformation.

Using carefully crafted positive suggestions, we reframe the thoughts and emotions that have been holding you back—and replace them with beliefs that empower and uplift you.

Most clients report feeling peaceful, centered, and lighter after their sessions—often experiencing lasting benefits long after the session ends.

Why Consider Hypnosis?

Hypnosis has been used for centuries, and today it’s recognized by many in the medical and mental health fields as a valuable tool for healing. That’s because the mind has a profound influence on the body—and when your thoughts shift, your life can, too.

Negative self-talk and deeply rooted stress can contribute to emotional and physical issues. Hypnosis helps break those patterns by calming the nervous system and introducing new, constructive mental pathways.

It’s not magic—it’s the power of your own mind, gently guided in the right direction.

Is Hypnosis Safe?

Yes. You are fully conscious and in control the entire time. You can end the session at any moment if you wish. Most people feel relaxed, grounded, and uplifted during and after their session.

Can Hypnosis Help Me Quit Smoking?

Yes, hypnosis can be a highly effective tool for smoking cessation. Often, we work on the emotional or subconscious reasons you began smoking in the first place—so the shift is deep and lasting. Some clients experience results in just one session; others may need a few more, depending on their situation.

Ready to Begin?

Sessions are available:

In-person in Spring Hill, FL
Over the phone
Audio sessions (coming soon) for on-demand support at home